Depression
Depression is common. Anyone can feel "depressed", fed up, sad and miserable at times. This may be due to a variety of reasons - frustration, grief, relationships, financial problems or some other experience that "brings you down".
Depression can also be more severe, and dominate life to the point where it feels impossible to do anything. If this is you, rather than trying to cope with your stress, why not get help to deal with it?
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